As we stay home and continue to survive under quarantine orders, a thought about another lunch of canned tuna can be more deadly than coronavirus itself. Can we order takeout food or fresh produce? Is it safe?
There is hope that toilet paper shortage is not coming back, but many of us still take a look at those shelves sometimes, don't we?
If our life would be all rainbows and unicorns, we all would cook fresh meals 3 times per day and live 150 years. But life is not ideal - we have COVID to worry about, we work and handle kids, we work out, we keep up a busy social life, and finally we get exhausted.
If 2021 has you getting serious about becoming healthier, you are not alone. Many people have seen their waist lines expand in the last year because of staying home through the pandemics, eating more comfort food, limited exercise, and overall fighting heightened stress.