Nutrisystem and Optavia are two best known names in diet delivery meal business. Both diets specialize in pre-packaged meals right to your home and provide easy to follow options for people who want to lose weight without cooking special meals, grocery shopping, or exercising.
It's a diet plan that is based on ready-to-eat balanced meals delivered to your house. It's quite easy to follow and thus is very popular because no cooking, calorie counting, or measuring is required. All you have to do is heat up the meals, eat, enjoy, lose weight, and be consistent.
I have recently embarked on WW journey and so far the only question I have is why did I wait so long? I have heard of WW (previously Weight Watchers) for a very long time, but I wanted to figure it all by myself - intense gym, Nutrisystem meals, long walks with the dog, juicing.